Self-control is not a learned skill

Summary

• The skills learned to practise self-control in one area are not the same for another area

Details

• for example, learning how to maintain good posture does not transfer to changing diet or starting to exercise

References

• The Complete Guide to Self-Control - Scott H Young Jakub Jilek

Related

• Self-control
• Self-control like truck going downhill
• Self-control leads to greater happiness
• Being good at self-control not necessarily because of effort made