Replace dysfunctional habits with healthy ones

Summary

• Replace dysfunctional habits with healthy ones

Details

• "Change is about interrupting the habits and patterns that no longer serve us"
• Chose what habits to move forward to
• consider not just what you want to stop, but what you want to become.

References

• The Gift - 12 Lessons to save your life - Edith Eger

Related

• Habit needs all its parts
• Habit Change - Leo Babauta
• Habit is as second nature - Cicero
• Hello Habits - Fumio Sasaki
• Excellence is a habit - Aristotle
• Keep changing your habits
• Change and adapt - Sun Tzu
• Change yourself instead of changing the world - Leo Tolstoy
• Personal change requires some space to happen