Summary
- Look for things that put us in a state of flow, figure out why they did, and repeat
Details
- acknowlege what made us achieve peak experience
- increase frequency and duration
- these moments then become common
- results: productivity adn efficiency are a byproduct
References
Quotes
- We need to give ourselves credit for laying the groundwork for these peak experiences. If we don’t acknowledge the things that put us in the zone, we dismiss peak experiences as happy accidents, mere flashes of unexpected brilliance. These experiences don’t have to be a rarity, quite the opposite, in fact. Once we understand what causes peak experiences, we can increase their frequency and duration, creating “plateau moments.” When we have clarity over our work and its purpose, plateau moments become common, eventually approaching a constant state of self-actualization. People in a self-actualized state are productive, efficient, and effective as a matter of course.