Call attention to the idea rather than to yourself

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Introverts in particular struggle with vocal variety because it calls attention to yourself. Here’s a reframe: You’ve worked hard to accumulate your knowledge, skills, and ideas. You’re not calling attention to yourself; you’re calling attention to your ideas. Vocal variety does more than just help you sound more interesting. It actually helps people be more interested in what you have to say. It’s a hook that benefits them and you